Wednesday 10 March 2010

Keep it in Proportion

Have a Sense of Proportion It's easy to say and more difficult to do, but try to be a little more relaxed about things. Your resilience changes over time; it's not set hard and fast with your personality. If something takes you by surprise, you need to be flexible in order to cope. Jung suggested that we only had so many resourses to deal with stressful situations. So if more than one thing is happening at a time you may need decide where you want to focus your emotional resources.

No comments:

Post a Comment